Ingredients:
- Red Bean 5 Bags
- Lighly flavored beef stock 5 gall
- Diced Carrotes 3 Lbs
- Diced Onions 2 Lbs
- Diced Celery 3 Lbs
- Diced Chourico 8 Lbs
- Toamato Paste # 10 1/2 Tin
- Oregano, Thyme, Majoram 1/2 Cup each
- Chopped Garlic 3 Tbsp
- Salt /Black Pepper To taste
- Tinned tomato # 10 1
- Beurre manie 2 Lbs
Preparation : yield 5 Gallons
- Cook the Red beans in the beef stock until cooked
- in another pot sweat the onions, carrottes, celery, chourico
- Season lightly, add the herbs tomato and the chopped tomato, cook for 10 minutes, stir all the while
- Gradually add the beans and stock mixture,
- Continue stirring and bring to a simmer, then remove from the heat.
- In another pot, gradually add 4 ladles of the soup stock with the beurre manie.
- Mix well to ensure smooth paste, then you can wisk the roux little by little into the soup
- Bring the soup back to a simmer for 20 minutes and adjust the seasoning.
Other great Soup : Fish Chowder
Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.
For more information check out this Great Cook Book Resource.
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