Ingredients
- ½ cup onion diced
- 1 tsp minced garlic
- 4 cups vegetables of choice bell peppers, broccoli, zucchini, etc.
- 10 eggs
- ¼ cup milk
- ½ tsp sea salt
- ¼ tsp freshly ground black pepper
- ¼ tsp paprika
- 1 cup shredded Cheddar cheese
- 4 slices Turkey bacon or 2 TBS olive oil for a vegetarian version
INSTRUCTIONS:
- Preheat oven to 425 degrees F.
- In a large bowl, whisk together eggs.
- Add milk, sea salt, pepper, paprika and whisk until combined.
- Add cheese and stir to combine. Set aside.
- In a 10” cast iron skillet over medium heat, cook onion and garlic until just begins to brown. (about 5 minutes)
- Add vegetables, cover, and cook until vegetables are soft and is browned, stirring occasionally. (about 5 minutes)
- Turn heat down to medium, add egg mixture, and quickly stir it into the Turkey bacon/vegetables in the skillet until everything is evenly distributed.
- Cook on medium heat for about 4-5 minutes, until the edges are set.
- Transfer the frittata to the preheated oven. Bake for 7-10 minutes or until the top is lightly browned and set.
- Remove from oven, let cool for 10 minutes, serve. (The frittata will puff in the oven. Do not worry, it deflates as it cools).
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